Get ready to rock your workout at POUND Fitness morning at Sonder Brewing!

This full-body cardio jam session combines drumming, movement, and music into one high-energy class that feels more like a concert than a workout. Using lightly weighted sticks, you’ll squat, lunge, sweat, and drum your way through an unforgettable fitness experience — no rhythm required!

After class, stick around and reward yourself with a well-earned craft beer while hanging out with friends and fellow fitness lovers. Whether you're a fitness fanatic or just looking for a fun night out, this class is perfect for all experience levels.

High-energy music
Beginner-friendly workout
Craft beer + cocktails + great vibes
Sweat now, sip later

Bring water, wear comfortable workout clothes, grab your favorite yoga mat and get ready to unleash your inner rockstar!

There are limited spots for this free session so please email aurameg75@gmail.com if you'd like to reserve your spots.