Join Sound Off Cincinnati and Hi Fi Yoga at Sonder Brewing for sunset yoga. We'll begin at 7:30pm and watch the sun sink around 8pm.
September Givin’ On A Prayer is a blood drive in memory of Maya Collins. Come to Sonder from 11 to 5 to donate blood in honor of Maya! Hoxworth will be at Sonder that day.
More from Maya Collin’s family:
September is a special month for our family. It is Childhood Cancer Awareness Month, it's Maya's birthday month, it's the month that Maya received 2 life saving bone marrow transplants, it's the month of the St. Jude 5 K run/walk in Cincinnati and it's the last full month that she was alive. It's a hard month for our family and while I don't look forward to it, I am grateful that we have a few events that will make it a little brighter.
The link to register to donate is: https://hoxworth.org/groups/maya.html
For more information about Maya, her story and the Live Like Maya Foundation, please visit: www.livelikemaya.org
These featured events will be held with Team MILF (Mothers Into a Lifestyle of Fitness). A T-Shirt and koozie will be included upon completion of your last session when you complete a “6 Pack”
Join us if you are preparing for a race, just want to get a workout in, and/or meet new people.
TIMES & DATES:
Saturday, July 27th 10:30-11:30 AM Location: Sonder Brewing
Saturday, August 17th 10:30-11:30 AM Location: Sonder Brewing
Workout Details: (HIITs will have modification and variations to exercises, run will be paced appropriately)
1. Warm up
2. Run Distance: 3-5 miles
3. (3) HIITs (High Intensity Interval Training) 1. 20 seconds on - 20 seconds rest 2. 30 seconds on - 15 seconds rest 3. 20 seconds on 10 seconds rest
4. Cool Down with a drink after the workout
Expecto Patronum!
Study up on your potions and spells,
because Harry Potter trivia is coming to Sonder Brewing
Think you know the most about the wizarding world? Put it to the test!
Top teams will win prizes!
Up to six people per team, and as always, FREE TO PLAY!
Check out the event here
These featured events will be held with Team MILF (Mothers Into a Lifestyle of Fitness). A T-Shirt and koozie will be included upon completion of your last session when you complete a “6 Pack”
Join us if you are preparing for a race, just want to get a workout in, and/or meet new people.
TIMES & DATES
Saturday, July 27th 10:30-11:30 AM Location: Sonder Brewing
Saturday, August 17th 10:30-11:30 AM Location: Sonder Brewing
Workout Details: (HIITs will have modification and variations to exercises, run will be paced appropriately)
1. Warm up
2. Run Distance: 3-5 miles
3. (3) HIITs (High Intensity Interval Training) 1. 20 seconds on - 20 seconds rest 2. 30 seconds on - 15 seconds rest 3. 20 seconds on 10 seconds rest
4. Cool Down with a drink after the workout
July's Givin' on a Prayer tap is Blanc Belgian Style Wheat Ale benefiting The Dayton Foodbank! 10% of sales all month will go to the Foodbank, and join us July 23rd for Givin' On A Prayer Night where 20% of sales will go towards The Foodbank
The Foodbank has been crucial for helping out with the tornado relief in Dayton. The mission of The Foodbank is to relieve hunger in the community through a network of partner agencies by acquiring and distributing food. Food and related supplies are distributed to a network of pantries, community kitchens, shelters and other charitable programs, all of which support the health and development of food insecure individuals.
Join us for Slo Flo Yoga followed by an epic brunch!
Cash only event
$10 per person ***does not include brunch***
Please bring your own mat, appropriate clothing, and good vibes.
Yoga will be either outside on the turf or inside the tap room, weather permitting
Come groove to some good beats at this Slo Flo class brought to you by HI FI Yoga at Sonder Brewing! Class is $10 cash only at the door - bring a friend! Stay for brunch and brews after class!
All levels welcome. Class will be held outside weather permitting.
D1 and Sonder Brewing have teamed up for a fun afternoon by offering a FREE bootcamp, and then stay after and enjoy some food and drinks.
D1 Cincy North will provide each person who signs up for a brand new membership on the spot with 1 free crowler of any Sonder beer! Can’t wait to see everyone on Saturday!
Father and son duo, David and Ben, live at Sonder to play you into the weekend! Come enjoy some live music, brews, and food!
Bippity Boppity Bop on over to Sonder Brewing because Trivia with a Twist is back with Disney/Pixar Trivia! This week, we will be quizzing you on all your favorite Disney (and Pixar) movies through the ages! DISNEY TRIVIA will contain questions from the movies kids and adults will all remember from the past, to the newest films out this year! Get your seat early, grab a drink and some dinner and prove your smarts! Prizes go to top performing teams.
As always, FREE TO PLAY!
Join us for Slo Flo Yoga followed by an epic Brunch! This is a cash only event ($10 per person and does not include brunch). Please bring your own mat, appropriate clothing, and good vibes. Yoga will be either outside on the turf or inside the tap room, weather permitting
Calling our Cincy Mamas! June Sip & Sweat at 10 AM on June 29th! Come for a 45 minute full-body workout followed by an ice cold glass of beer! Tickets are just $10 and can be found in the link! 💪🏻 🍻
